CHANGE IS THE ONLY CONSTANT IN LIFE
Lessons from the MMA cage
WORKSHOPS
The workshops aim to better understand and implement important principles of a leadership position and the team. Instead of just talking about it, various situations are actively experienced, bridges are built and the transfer into daily business is accomplished. Using basic martial arts techniques, new movement patterns are learned and leadership lessons are made tangible.
PERSONAL DEVELOPMENT
Smarter-Healthier-Happier
"In a few seconds, 60,000 eyes in the hall and millions in front of the TV will be focused only on me and my opponent. I bear all the responsibility. Nevertheless, I'm not alone. My coach is with me and gives objective assessments and advice from the outside."
I can't win the fight for you, but I can make sure that you are prepared and coached in the best possible way.
SPORT COACHING
Stronger-Faster-Better
The Personal training is specifically designed to help you achieve your physical goals. An initial analysis with skinfold measurement and digital documentation, training plans created especially for you (including training app with bookkeeping function), and ongoing status determinations ensure that you get closer and closer to your goal.
Life is 10 percent what happens to us and 90 percent how we respond to it.